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Affirmations and Daily Sayings

If you believe the phrase you are what you think, then life truly stems from your thoughts. But we cannot rely purely on thoughts; we must translate thoughts into words and eventually into actions in order to manifest our intentions. This means we have to be very careful with our words, choosing to speak only those which work towards our benefit and cultivate our highest good. Affirmations help purify our thoughts and restructure the dynamic of our brains so that we truly begin to think nothing is impossible. The word affirmation comes from the Latin affirmare, originally meaning "to make steady, strengthen."

Affirmations do indeed strengthen us by helping us believe in the potential of an action we desire to manifest. When we verbally affirm our dreams and ambitions, we are instantly empowered with a deep sense of reassurance that our wishful words will become reality.

Affirmations are proven methods of self-improvement because of their ability to rewire our brains. Much like exercise, they raise the level of feel-good hormones and push our brains to form new clusters of "positive thought" neurons. In the sequence of thought-speech-action, affirmations play an integral role by breaking patterns of negative thoughts, negative speech, and, in turn, negative actions.

Remember to Say Affirmations with Passion and as often as possible
Say your affirmations with passion, the higher your emotional state as you say them, the more effective they are.
Sing or Chant Affirmations
One of the most effective ways to use affirmations is to sing them! The mind is much more accepting of affirmation messages when they are sung. If you have ever attended a Louise Hay "Heal your life Workshop", this technique is used extensively. Company Formation Top
Daily Sayings
Also below we have included some wonderful teachings, they are in no particular order, simply read them with your mind wide open and feel the words embrace your very soul. Each day we will add a new saying, or teaching if you prefer, until all 350 have been added.
Affirmations Daily Sayings
Today's Affirmations

Affirmation 1

Affirmation Meaning – Is about making the best possible start to the day, we start by taking a positive footing, rid our minds of any negative thoughts, open your eyes and smile saying, “what a beautiful day,” if you have a partner wish that person a good morning with masses of enthusiasm, if you have children wish them a wonderful morning, then repeat the following affirmation and you will be well on your way to a spritely day.

Affirmation - In the infinity of life where I am, all is perfect, whole, and complete, I support myself, and life supports me, I see evidence of The Law working all around me and in every area of my life. I reinforce that which I learn in joyous ways. My day begins with gratitude and joy. I look forward with enthusiasm to the adventures of the day, knowing that in my life, “All is good.” I love who I am and all that I do. I am the living, loving, joyous expression of life. All is well in my world. Company Formation Top


Affirmation 2

Affirmation Meaning- This affirmation is to keep you moving, bright and alert ready to take on the next challenge in life.

Affirmation - In the infinity of life where I am, all is perfect, whole and complete, and yet life is ever changing. There is no beginning and no end, only a constant cycling and recycling of substance and experiences. Life is never stuck or static or stale, for each moment is ever new and fresh. I am one with the very Power that created me, and this Power has given me the power to create my own circumstances. I rejoice in the knowledge that I have the power of my own mind of use to use in any way I choose. Every moment of my life is a new beginning point as we move from the old. This moment is a new point of beginning for me right here and right now. All is well in my world. Company Formation Top


Affirmation 3

Affirmation Meaning - The power of thought can induce a reaction in your wellbeing, when spoken this affirmation allows you to reflect on adverse issues that had a bearing on your life without you being re-affecting.

Affirmation -In the infinity of life where I am, all is perfect, whole and complete. I am always divinely protected and guided. It is safe for me to look within myself. It is safe for me to look into the past. It is safe for me to enlarge my viewpoint of life. I am far more than my personality – past and, present, or in the future. I now choose to rise above my personality problems to recognise the magnificence of my being. I am totally willing to learn to myself. All is well in my world. Company Formation Top


Affirmation 4

Affirmation Meaning – It does not matter which God you follow we all realise there is only one that we can follow reach out to your God with this powerful affirmation and you will we receive all that you desire.

Affirmation - In the infinity of life where I am, all is perfect whole and complete. I believe in a power far greater than I am that flows through me every moment of everyday. I open myself to the wisdom within, knowing there is only One intelligence in this universe. Out of this One intelligence comes all answers, all the solutions, all the healing's, all the new creations. I trust this power and intelligence, knowing whatever I need to know is revealed to me, and whatever I need comes to me in the right time, space, and sequence. All is well in my world. Company Formation Top


Affirmation 5

Affirmation Meaning – We often harbour many troubles from our past these troubles can weigh us down causing anxiety and worry, but how do we wipe these troubles from our minds without dwelling on them, one sure way is to adopt a “Memory Spring Clean,” when we spring clean our homes we don’t try and tackle the entire house in one go, we usually do one room at a time, using today's affirmation allows us to remove troubles from our past one at a time.

Affirmation - In the infinity of life where I am, all is perfect, whole, and complete. The past has no power over me because I am willing to learn and to change. I see the past as necessary to bring me where I am today. I am willing to begin where I am right now to clean the rooms of my mental house. I know it does not matter where I start, so I now begin with the smallest and easiest rooms, and in that way I will see results quickly. I am thrilled to be in the middle of this adventure, for I know I will never go through this particular experience again. I am willing to set myself free. All is well in my world. Company Formation Top


Affirmation 6

Affirmation Meaning – So many times in life we undermined our self-esteem, our appearance, our worth, our ability and our judgment, why? We are a fantastic, magnificent beautiful being, why must we betray these wonders? Today’s affirmation will help you release yourself from the grip of doubt and help your realise what a wonderful individual you really are.

Affirmation -In the infinity of life where I am, all is perfect, whole, and complete. I no longer choose to believe in the old limitations and lack. I now choose to begin to see myself as the Universe sees me – perfect, whole, and complete. The truth of my being is that I was created perfect, whole, and complete. I will always be perfect, whole, and complete. I now choose to live my life from this misunderstanding. I am in the right place at the right time, doing the right thing. All is well in my world. Company Formation Top


Affirmation 7

Affirmation Meaning - Occasionally we are desperate to change certain aspects of our lives but are afraid we may upset our life balance, the stone we are set in often derives from our past carrying burdens and “old ways” now we can to take charge of our own lives, every day that we live should bring us happiness not burdens, now is the right time to make life changes, repeat the following everyday over and over and bring happiness into your life.

Affirmation – In the infinity of life where I am, all is perfect, whole, and complete. I now choose calmly and objectively to see my old patterns, and I am willing to make changes, I am teachable, I can learn. I am willing to change. I choose to have fun doing this. I choose to react as though I have found a treasure when I discover something else to release. I see and feel myself changing moment by moment. Thoughts no longer have any power over me. I am the power in the world. I choose to be free. All is well in my world. Company Formation Top


Affirmation 8

Affirmation Meaning - Each day life events can induce negative thoughts which reflect on how we perceive ourselves, these thoughts need to be erased from our minds saying this affirmation regularly will help cleans your inner self.

Affirmation – In the infinity of life where I am, all is perfect, whole, and complete. I see any resistance patterns within me only as something else to release. They have no power over me. I am the power in my world. I flow with the changes taking place in my life as best I can. I approve of myself and the way I am changing. I am doing the best I can. Each day gets easier. I rejoice that I am the rhythm and flow of my ever changing life. I choose to make it so. All is well in my world. Company Formation Top


Affirmation 9

Affirmation Meaning - Forgiving those we are disgruntled with, those we fear, envy, despise or even hate can be very difficult, though in doing so will release us from the embrace that negative thoughts have over us. Whole heartedly I promise once you have forgiven all those who conger a negative thought within you, you will feel absolute tranquility. I understand It isn't easy to forgive especially when your life is abused for week’s months or even years, now you must let go. Use this affirmation to help you overcome the fears holding you back from giving complete forgiveness.

Affirmation - In the infinity of life where I am, all is perfect, whole, and complete. Change is the natural law of my life. I welcome change. I am willing to change. I choose to change my thinking. I choose to change the words I use. I move from the old to the new with ease and joy. It is easier for me to forgive than I thought. Forgiving makes me feel free and light. It is with joy that I learn to love myself more and more. The more resentment I release the more love I have to express. Changing my thoughts makes me feel good. I am learning to choose to make today a pleasure to experience. All is well in my world. Company Formation Top


Affirmation 10

Affirmation Meaning - Everyday we can create an entirely new us, our life starts over every morning, therefore every morning you get another chance to make positive changes, that’s a very powerful thought, “Every morning we awake we have the opportunity to create an entirely new us.” This simple affirmation will help you put your subconscious mind into the right gear to achieve exactly what you are looking for.

Affirmation - In the infinity of life where I am, all is perfect, whole, and complete. My life is ever new. Each moment of my life is new and fresh and vital. I use my affirmative thinking to create exactly what I want. This is a new day. I am a new me. I think differently. Others treat me differently. My new world is a reflection of my new thinking. It is a joy and a delight to plant new seeds, for I know these seeds will become my new experiences. All is well in my world. Company Formation Top


Affirmation 11

Affirmation Meaning - This is the most powerful life changing affirmation I know of, it deals with every aspect of life somewhat like a multi-vitamin pill, repeat this affirmation at least twice a day in the morning and evening, saying it slowly and with passion , and I promise your life will change and you will achieve every goal you have ever set to out to achieve.

Affirmation - In the infinity of life where I am, all is perfect, whole, and complete. I live in harmony and balance with everyone I know. Deep at the centre of my being there is an infinite well of love. I now allow this love to flow to the surface. It fills my heart my body, my mind, my consciousness, my very being, and radiates out from me in all directions and returns to me multiplied. The more love I use and give, the more I have to give. The supply is endless. The use of love makes me feel good; it is an expression of my inner joy. I love myself; therefore, I take loving care of my body. I lovingly feed it nourishing foods and beverages, I lovingly groom it and dress it, and my body lovingly responds to me with vibrant health and energy. I love myself therefore, I provide myself a comfortable home, one that fills all my needs and is a pleasure to be in. I fill the rooms with the vibration of love so that all who enter, myself included, will feel this love and be nourished by it. I love myself; therefore, I work at a job I truly enjoy doing, one that uses my creative talents and abilities, working with and for people I love and who love me, and earning a good income. I love myself; therefore, I behave and think in a loving way to all people for I know that which I give out returns to me multiplied. I only attract loving people in my world, for they are a loving mirror of what I am. I love myself; therefore, I forgive and totally release the past and all past experiences, and I am free. I love myself; therefore, I live totally in the now, experiencing each moment as good and knowing that my future is bright and joyous and secure, for I am a beloved child of the universe, and the universe lovingly takes care of me now and forever more. All is well in my world. Company Formation Top


Affirmation 12

Affirmation Meaning - To fulfil your business or work goal, achieve the company status or desired income, never aim low but as high as you possible, saying this affirmation over will help you achieve your work desires.

Affirmation - In the infinity of life where I am, all is perfect, whole, and complete. My unique creative talents and abilities flow through me and are expressed in deeply satisfying ways. There are people out there who are always looking for my services. I am always in demand and can pick and choose what I want to do. I earn good money doing what satisfies me. My work is a joy and pleasure. All is well in my world. Company Formation Top


Affirmation 13

Affirmation Meaning - Following on from Affirmation 12 you now need to build on your successes this affirmation will move you forward climbing the ladder onto complete fulfillment.

Affirmation - In the infinity of life where I am, all is perfect, whole, and complete. I am one with the power that created me. I have within me all the ingredients for success. I now allow the success formula to flow through me and manifest in my world. Whatever I am guided to do will be success. I learn from every experience. Go from success to success and from glory to glory. My pathway is a series of stepping stones to ever greater successes. All is well in my world. Company Formation Top


Affirmation 14

Affirmation Meaning - Following on from Affirmation 12 & 13 we now need to steady the boat and maintain a consistent growth of success, don’t portray envy for the successes of others but rejoice, remembering all positive thoughts brings more happiness and more success.

Affirmation - In the infinity of life where I am, all is perfect, whole, and complete. I am one with the power that created me. I am totally open and receptive to the abundant flow of prosperity that the Universe offers. All my needs and desires are met before I even ask. I am Divinely guided and protected, and I make choices that are beneficial for me. I rejoice in others’ successes, knowing there is plenty for us all. I am constantly increasing my conscious awareness of abundance, and this reflects in a constantly increasing income. My good comes from everywhere and everyone. All is well in my world. Company Formation Top


Affirmation 15

Affirmation Meaning - We need not understand how our body works to know how to tend it, we simply love it and it will give us the best life possible. Any kind of negative thoughts regardless how small will generate adverse reactions in our cells this leads to all kinds of problems from sore toe to cancer; keep all your thoughts positive.

Affirmation - In the infinity of life where I am, all is perfect, whole, and complete. I recognise my body as a good friend. Each cell in my body has divine intelligence. I listen to what each cell tells me and I know that its advice is valid. I am always safe, and divinely protected and guided. I choose to be healthy and free. All is well in my world. Company Formation Top


Affirmation 16

Affirmation Meaning - We must start to realise our body is a miracle and we own it regardless of shape size or appearance, we cannot exchange it or buy a new one this is it, so what is the point not loving it, why abuse it doing so will definitely not improve your life, however learning to love your body and treat it with respect will give you rich rewards, empty you mind of negative thoughts, repeat the following affirmation and put yourself at peace with your body.

Affirmation - In the infinity of life where I am, all is perfect, whole and complete. I accept health as a natural state of my being. I now consciously release any mental patterns within me that could express as dis-ease in any way. I love and approve of myself. I love and approve of my body. I feed it nourishing foods and beverages. I exercise in ways that are fun. I recognise my body as wondrous and magnificent machine, and I feel privileged to live in it. I love lots of energy. All is well in my world. Company Formation Top


Affirmation 17

Affirmation Meaning - Although do not want to create any negative thoughts patterns regarding our previous lives it is important we deal with them, if you like clean them up, say the following affirmation before you confront your past and again after you have decided how to deal with any harboured issues. Company Formation Top

Affirmation - In the infinity of life where I am, all is perfect, whole and complete. Each one of us, myself included, experiences the richness and fullness of life in ways that are meaningful to us. I now look at the past with love and choose to learn from my old experiences. There is no right or wrong, nor good or bad. The past is over and done. There is only the experience of the moment. I love myself for bring myself through this past into this present moment. I share what and who I am, for I know we are all one in spirit. All is well in my world. Company Formation Top


Affirmation 18

These are health affirmations read those most related to aspects of your health or simply repeat them all on a regular basis, everyday if possible, most importantly say them with feeling as though each word was from your whole heart.

Affirmations - Enjoy this list of Health Affirmations:

In the infinity of life where I am, all is perfect, whole and complete.

I have the power within me to control my health.
I am healthy, happy and alive. I live each day knowing this.
I always contribute to my body in healthy ways.
I desire healthful foods.
My health and wellness is within my control.
I have abundant energy and vitality.
I am healthy in all aspects of my being.
I love my body and what it does for me every day.
I release all fear from my mind. My body responds with radiant health.
My mind is at peace.
I smile inside and out, filling my body with positive energy.
I love and care for my body and it cares for me.
I am healthy and whole.
I am filled with energy daily. I accomplish all my activities.
I sleep deeply and I awake refreshed.
I take the relaxation I need to alleviate the stresses of the day.
I glow with radiant health.
My cells are constantly replenishing, my body knows what to do to stay healthy.
I listen to my body's messages with love.
My body is healed, restored and filled with energy.
I treat my body like the divine being that it is, with respect and love.
I love who I am and my health reflects that love.
I am a strong, lean and healthy person.
I care about my body. It has served me well Company Formation Top

Daily Sayings
(1) Company Formation Top

T o change your life fast use gratitude to shift your energy. When you put all your energy into gratitude, you will see miracles take place in your life.

To change things quickly, commit to writing one hundred things you are grateful for each day, until you see the change. And FEEL the gratitude. Your power is in the FEELING that you put into the words of gratitude.
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W hatever feelings you have within you are attracting your tomorrow.

Worry attracts more worry. Anxiety attracts more anxiety. Unhappiness attracts more unhappiness. Dissatisfaction attracts more dissatisfaction.


Joy attracts more joy. Happiness attracts more happiness. Peace attracts more peace. Gratitude attracts more gratitude. Kindness Attracts more kindness. Love attracts more love.

Your job is an inside one. To change your world, all you have to do is change the way you feel inside. How easy is that?

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T he universe is guiding you and communicating with you in every second of your life. It is responding to your thoughts and it is giving you invaluable feedback through your feelings. Your feelings are cosmic communication! The good feelings mean, GOOD FOR YOU. The bad feelings are to get your attention so that you will change what you are focusing on.

Tune in to the cosmic communication that is with you every day. You are never alone at every step, guiding you. But you have to listen!

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L ook for the gifts in everything, especially when you are facing what appears to be a negative situation. Everything that we attract causes us to grow, which means that ultimately everything is for our own good.

Adjusting to a new path and a new direction will require new qualities and strengths, and these qualities are always exactly what we need to acquire in order to accomplish the great things in our life.

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N o matter where you are, no matter how difficult things might appear to be, you are always being moved toward magnificence. Always.

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"Happiness depends upon ourselves"

Aristotle (384 - 322 BC)

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T here are two words that, when spoken, have the most unfathomable power to completely change your life. Two words that, when they pass your lips, will be the cause of bringing absolute joy and happiness to you. Two words that will create miracles in your life, wipe out negativity, and bring you absolute abundance in all things. Two words that, when uttered and sincerely felt, will summon all the forces in the Universe to move all things for you.

There are just two words standing between you, happiness and the life of your dreams...


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W e attract to ourselves what we hold inside. Every circumstance, every person, and every situation that we attract and experience is based on what is inside of us. Could you ask for a more magnificent system that this?

Your life is a reflection of what you hold inside you, and what you hold inside you is always under your control.

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Y ou are a unique and magnificent human being. Of all the billions of people on the planet, there is not another You, and your very existence is vital to the functioning of our Universe. All that you see, and all that there is, could not exist without you!

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H ere is a simple, powerful process that you can do every day to bring positive harmony with the Universe and the law of attraction.

Sit down comfortably. Notice how you are feeling, and now relax your entire body. When you have relaxed you whole body, then relax it more. Now relax it even more. And relax it more! Repeat this deeper relaxing seven times, each time relaxing as much as you can. When you have finished, notice the difference in how you are feeling, compared with how you felt when you began.

Now you are in harmony with the Universe and the law of attraction.

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P ersist, persist, persist, and you will reach a point where the principals of The Secret become second nature to you. You will become so aware of the words that people speak, especially when they speak of things they don't want. You will become so aware of the words that you speak.

When you reach this point, it is a sign that you are becoming more and more aware! You are becoming more consciously aware!

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E ach of us is attracting in every moment of our lives. So when you feel that the law isn't working for you because you don't have what you want, realize that the law is responding to you. You are either attracting what you want or you are attracting the absence of what you want.

The law is still working.

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"The greatest revolution in our generation is the discovery that human beings, by changing the inner attitudes of their minds, can change the outer aspects of their lives."

William James (1842 - 1910)

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Beginning to ask questions about life is a sign you are having a major breakthrough.

The truth of life is right there for everybody, as it has always been, but only the ones who ask questions receive the answers and discover the truth. When we ask questions, deeply wanting to know the answers, we will attract the answers in a form that we can understand.

To receive answers in life, you must begin to ask.

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L ove is the highest power we possess to be in complete harmony with the law of attraction. The more love we feel, the greater our power. The more selfless love we feel, the more unfathomable our power.

The law of attraction has been called the law of love to humanity. It is the law by which we can create incredible lives for ourselves.

The more love we feel, the greater our power to create a magnificent life of love, joy, and harmony.

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W hat does it feel like to be in harmony with the Universe?

It is the same feeling as when you float on water. If you are tense, or if you resist the water , you will sink. If you surrender to the water, the water will support you and you will float. That is the feeling, and that is how you harmonise yourself with the Universe.

Let the tension go and float.

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A ccording to the law of attraction, the path to eradicating disease is not to fight it. If you decide you are going to fight disease, your focus is on fighting the disease, and we attract what we are focusing on. Allow the doctors you have chosen to do their work, and keep your mind focused on well-being.

Think thoughts of well-being. Speak words of well-being. And imagine yourself completely well.

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O ne of the biggest things you can do to change your circumstances around money is to take ten percent of what you receive and give it away. This is called the spiritual law of tithing, and it is the greatest action you can take to bring more money into your life.

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W hy is it that most often you find that top-quality cars are kept immaculately clean and tidy by their owners, while the older cars are often dirty and messy inside?

The difference is the evidence of appreciation.

Appreciation of what you have brings what you want.

That is how those people attract the better cars to them.

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"Never try to compel others to change; leave them free to change naturally and orderly because they want to; and they will want to when they find that your change was worthwhile.

"To inspire in others a desire to change for the better is truly noble; but this you can only do by leaving them alone, and becoming more noble yourself."

Christian D Larson (1874-1954)

Mastery of Self

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G ood is underneath every single thing that appears to be negative. If we can know that good is all there is, including in a negative situation, then we will see a negative situation transform into all good. Most people keep the good away from themselves because they label something as bad, and then, of course, that becomes their reality. But there is no bad in the Universe; it is just our inability to see things clearly from the bigger perspective.

Peace comes knowing that good is all that exists.

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Y ou are in partnership with the law of attraction, and it is through this partnership between the two of you that you are creating your life. Each person has their own personal partnership with the law of attraction. You use the law for yourself; everyone else uses the law for themselves. You cannot use the law of attraction on someone else, against their free will. And when you think about it, thank goodness the law operates this way. If it did not, then anybody else could create something in your life that you did not want.

You create through your thoughts and feelings, and no one but you can think your thoughts or feel your feelings.

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I f you have a friend who is going through any kind of difficult time, help them by making sure you maintain your joy. Your good feelings will help lift them. You can also help them by directing their conversations so that they speak about what they want. As they fall into speaking about what they don't want, just keep gently leading them back to speaking about what they want. You can also speak to them as though their difficult time is over, and suggest they imagine that it has all passed and worked out beautifully.

Be the conductor when you speak with them, and help them stay in tune with the Universe.

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Y ou can change your path of life from dark to light or from negative to positive. Every single time you focus on the positive you are bringing more light into your life, and you know that light removes all darkness. Gratitude, love, kind thoughts, words and actions bring light and eliminate the darkness.

Fill your life with the light of positivity!

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W hen you are just beginning to deliberately manage the frequency of your being (through your thoughts and feels), you may find there are some ups and downs, and that you are jumping from one frequency to another. This stage is short, and in no time at all you will begin to stabilise on a higher frequency, and then a higher frequency, forever climbing higher and higher.

It took some practice to walk, didn't it? But with determination you did it. There is no difference.

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"A feeling that greater possessions, no matter of what kind they may be, will of themselves bring contentment or happiness, is a misunderstanding. No person, place, or thing can give you happiness. They may give you cause for happiness and a feeling of contentment, but the joy of Living comes from within."

Genevieve Behrend (1881-1960)

Your Invisible Power

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T o create your tomorrow, go over your day tonight when you are in bed just fall asleep, and feel gratitude for the good moments. If there was something you wanted to happen differently, replay it in your mind the way you wanted it to go. As you fall asleep say, "I will sleep deeply and wake up full of energy. Tomorrow is going to be the most beautiful day of my life."

Good night!

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W hen it comes to love relationships, often people think they want a particular person. But if you think about it deeply, it is not really the particular person that they want. What they really want is to be blissfully happy with the perfect person. Yet still they try to tell the Universe WHO that person is. If the Universe isn't delivering, then the message from the Universe is loud and clear: "I just checked twenty years ahead, and the bliss and happiness you deserve will not happen in this relationship."

Why is it we think we know more than the one who can see everything?

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P lanet Earth and humanity need you. They need you, and that is why you are here.

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Y ou have the ability to command anything. Here is something you can say to command that negative thoughts leave you.

"Be gone! You have no part in me. I am Spirit. I harbour only the good and perfect thoughts of Spirit."

Never were truer words spoken.

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F rom the moment you are born, you have a cosmic partner who never leaves your side throughout your whole life. This cosmic partner has unbelievable contacts, and unlimited means and ways of doing anything you want. Time is no obstacle, size is no problem, and space doesn't exist for your cosmic partner. There isn't anything you cosmic partner cannot do for you.

And all you have to do is follow the cosmic rules. Ask, and then really believe that in the moment you ask, what you desire is already yours.

Imagine it - the entire Cosmic Universe batting for you!

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D id you know if your life was not changing, you would not exist? Our Universe and everything in it is continually changing, because our Universe is made of energy. Energy can only exist if it is in motion and changing. If energy stopped being in motion, our entire Universe and all Life would vanish.

Our lives are also energy, and therefore they too must always be in motion and continue to change. You cannot stop the motion and change your life, nor would you want to. The changing nature of energy gives us Life. It causes Life to grow and causes us to grow.

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T hink good thoughts.

S peak good words.

T ake good actions

Three steps that will bring more to you than you can ever imaging

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"The thought manifests in the word. The word manifests as a deed. The deed develops into habit. And the habit hardens into character. So watch the thought and its ways with care. And let it spring from love, born out of concern for all beings."

Buddha (c. 563-c. 483 BC)

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T he law of attraction is impersonal. It operates just like a photocopying machine. The law is photocopying what you are thinking and feeling in every moment, and then sending an exact photocopy back to you - which becomes your life. That makes your ability to change your entire world so very easy.

To change the outside world all you have to do is change the way you think and feel, and the law of attraction will photocopy the change.

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T o change our lives, at some point we have to decide that, rather than suffer anymore, we are going to live in happiness. And the only way to do that is to make the decision to look for things to appreciate, no matter what.

As we begin to focus on the good and brighter side of things, the law of attraction responds by sending back to us the exact photocopy of our new thoughts. And good things begin to appear. And then more good things, and then more...

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W e are entirely free to choose whatever we want. The power is in your hands now, and you are the one who chooses how to use that power in your own life. You can choose:

To have a happier life today, or put it off until tomorrow.

What feels better? You choose.

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I t is so important that you are grateful for everything in your life. Many people focus on the one thing they want and then forget to be grateful for all the other things they have. Without gratitude you cannot achieve anything through the law of attraction, because if you are not emanating gratitude from your being, then by default you are emanating ungratefulness. Be proactive and use the frequency of your being to receive what you want.

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A vision board is a tool to help you create the image in your mind of what you want. As you look at the vision board, you are imprinting the picture of your desire in your mind. As you focus on your board, it stimulates your senses and evokes a positive feeling within you. Then you have the two elements of creation - your mind and your feelings - working in full force.

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E instein told us that time is just an illusion. When you understand and accept that there is no time, you can see that whatever you want in the future already exists. That is why when you write, imagine or speak of your desire, you should use the present tense. Radiate your desire in your mind, heart, and body, and see it as here now.

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"No one is more cherished in the world than someone who lightens the burden of another ."


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Y ou have been using the secret all your life - there is no time when you haven't been using it. You are using it whether you bring things you want or things you don't want. Every person, event, and circumstance - in every single day - comes to you through the law of attraction.

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T he key to visualisation is to keep the picture moving in your mind, and yourself moving in the picture. If you keep the picture moving like a movie, you can master visualisation really quickly. If the picture is static, it is a lot harder to hold the picture in your mind.

Keep your visualisation busy with lots of movement, and your mind will become so captivated it will not be able to think of anything else.

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W hen you are beginning to create intentionally, it is often better to focus on one time. With practice you will have great power to harness your energy, and then you will be able to focus on many things at one time.

Imagine your mind as a magnifying glass with the sun shining through it. As you hold the magnifying glass steady in one place, you will create a fire. There is no difference between a magnifying glass and the sun, and your mind and the Universe.

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I f you are just beginning to use the principles of The Secret, my advice to you is focus on working on the frequency of your being first Ask what you want, and WORK on lifting the frequency of your being through your thoughts and feelings.

Tune your frequency to be in harmony with the Universe. The frequency of the universe is a frequency of pure goodness!

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I f you want to attract more money, make lists of the things you will buy with the money. Surround yourself with pictures of the things you would like and always feel the feelings of having those things now. Imagine sharing those things with the ones you love and imagine their happiness.

Now you are creating!

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T here is no force of hate. Hate is simply the absence of love, just as darkness is the absence of light. Poverty is the absence of abundance, sickness is the absence of health, and sadness is the absence of joy. All negativity is simply the absence of something positive.

This is very, very good to know.

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"The aim of life is self-development.To realise one's nature perfectly - that is what each of us are here for. "

Oscar Wild (1854 - 1900)

The Picture of Dorian Gray

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T ake a moment to think about all that nature gives to you every single day so that you can live. And yet nature never asks for anything in return.

That is true giving.

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T here is no doubt that when using the law of attraction for the good of everyone, you are connecting yourself to great power. However, the law is also available to you individually so that you may live your life to the fullest. When you live your life to the fullest you have so much more to give to others.

Your pain and misery does not help the world. But your joy and your life lived fully uplifts the world.

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I f you are visualising all of the time and nothing is happening, it means you are overriding your intention in some other powerful way that you are not aware of. What are you thinking? What words are you speaking? What actions are you taking? If you're not sure, ask the law of attraction to show you where you are overriding your intention, and it will be shown to you clearly.

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I f you want to attract appreciation for what you do, then move through your life appreciating and complimenting others.

If you find fault with another, then you just brought others finding fault with you. If you judge another, then you just brought judgment to you. And if you appreciate others, you will bring appreciation to you. You have to make the quality dominant in you first, before you can attract it in your outside world.

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T he entire world and every single detail in your day are showing you the frequency within you. The evidence of your frequency is speaking to you in every moment through the people that you experience, the circumstances, and the events.

Life is mirroring back to you what you are holding inside you.

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A nybody who thinks negative thoughts about anybody else has those negative thoughts returned to them multiplied. It doesn't matter how many people are thinking negatively about someone; if that person is in joy these negative thoughts can never reach them, because they are on a different frequency. Instead, all the negative thoughts will multiply and return to the people who were thinking them.

No one else can bring negativity into our lives through their thoughts, unless we allow our frequency to lower to the same negative frequency as theirs.

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"We are sending out thoughts of greater or less intensity all the time, and we are reaping the results of such thoughts. Not only do our thought-waves influence ourselves and others, but they have a drawing power - they attract to us the thoughts of others, circumstances, people, 'luck,' in accord with the character of the thought uppermost in our minds. "

William Walter Atkinson

(1862 - 1932)

Thought Vibration

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T o experience deep gratitude, sit down and write a list of the things you are grateful for. Keep writing your list until your eyes are overflowing with tears. As the tears come, you will feel the most beautiful feeling around your heart and all through the inside of you. This is the feeling of true gratitude. Once you have felt this feeling you will know how to re-create it.

This intense feeling of gratitude is the feeling you want to reproduce as many times a day as you can. In a very short time you will be able to bring that feeling into your body at any time, virtually instantaneously.

Practice will get you there.

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A sk, Believe, Receive - just three simple steps to create what you want. However, very often the second step, believe, can be the most difficult one. And yet it is the greatest step you will ever take. Believing contains no doubt. Believing does not waver . Believing is absolute faith. Believing remains steadfast despite what is happening in the outside world.

When you master believing, you have mastered your life.

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D o you know that as you try and work out "how" your desire will come about, you are actually pushing your desire away from you? As you try and work out "how" you can make your desire happen, you are sending a huge message to the Universe that you do not have you do not have your desire. And if you're not emanating the exact frequency of having your desire from within you, how can the Universe possibly find your signal to deliver your desire?

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Y ou are a transmission centre of the Universe. You are emitting a frequency to the Universe every second and you are receiving transmissions back every second. To create what you want. you must telegraph your desire without breaking the transmission, and you do that by holding within you the knowledge that your desire has manifested.

But if you begin to have thoughts that your desire is not here, and if you begin to doubt, you just broke the transmission. The Universe has lost your signal and instead has received your new signal that you do not have your desire. The Universe responds unfailingly to your new signal, and now you receive what you are transmitting: my desire is not here!

All you have to do is shift yourself back to the frequency of having what you want, and the Universe can deliver it.

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T he Universe has unlimited ways to bring your dream about, and I can assure you that when you emulate your dream on the inside of you, it will appear in the outside world in a way that you could never have imagined.

Just get your emanation happening and leave the rest to the Universe.

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H ow did I use The Secret to stop wearing reading glasses?

I asked, and then I visualised myself without reading glasses in every situation. My eyesight became clearer in three days. I didn't notice the three days that it took because I KNEW it was done in the moment I asked. If I had noticed the three days that it took, then I would have been noticing that it was not already done. I totally believed and KNEW it was done. I had absolute faith. I can just as easily say that it took me three days to realise my eyes were seeing clearly or that it took me three days to adjust to my clear eyes. That would be true, because I knew the moment I asked that it had been given to me, and I had absolutely no doubt whatsoever. From the state of knowing, my eyesight became clear in three days.

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"If we live good lives, the times are also good. As we are, such are the times."

Saint Augustine Of Hippo

(354 - 430)

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W e can never bring anything to us unless we are grateful for what we have. In fact, if somebody was completely and utterly grateful for everything, they would never have to ask for anything, because it would be given to them before they ever asked.

That is the power of Gratitude.

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A ll you have to do is ask and believe, and then get yourself on the receiving frequency of goodness. You don't actually have to do anything else. The Universe will do the all the moving of things, including moving you.

When you ask and believe, you are getting yourself out of the way so the Universe can do its work.

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Do not worry at all about negative thoughts, and do not try to control them. All you have to do is begin to think good thoughts each day. Plant as many good thoughts as you can in each day. As you begin to thin good thoughts you will attract more and more good thoughts, and eventually the good thoughts will wipe out the negative thoughts altogether.

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To allow the Universe to move you in your life to happier and better things, you are going to need to look around you and appreciate the good things here and now. Seek the beautiful things and count the blessings of where you are. Dissatisfaction will not bring the happier and better into your life. Dissatisfaction roots you to the spot where you currently are, but appreciation for what you have attracts the happier and better to you.

Remember that you are a magnet! Appreciation attracts appreciation!

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W hen there is a big change of energy that effects our lives, we often label it as "bad" and cause ourselves sorrow, pain and suffering by resisting the change. But you always have a choice.

In the Universe there is never just one way out, no mattered what has occurred. In every circumstance and moment of your life there is two paths available to you. The two paths are the positive and negative, and YOu are the one who chooses which path you will take.

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W hen you ask for happiness and a beautiful life, ask not just for you, but for everyone. When you ask for something better, ask not just for you, but for everyone. By all means ask for abundance and health for you, but also ask for it to be given to everyone.

Can you imagine what would happen if six billion people asked for these things for you?

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"If a man's mind becomes pure, his surroundings will also become pure."


(c. 563 - 483 BC)

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T o understand how you might be thinking thoughts without realising it, stop right now, close your eyes, and do not think a single thought for ten seconds.

If thoughts came even though you decided to stop them, you know thoughts are happening in your life without your knowledge of them. If your mind will not obey you and stop for ten seconds, can you imagine the amount of thoughts that are being produced in one day?

You can change this and master your mind. All it takes is practicing the process of not thinking a thought for ten seconds. In a short amount of time you will be able to stop all thoughts for ten seconds, fifteen seconds, thirty seconds, and so on, until you are the one who decides whether you will think a thought or not. The peace that comes when you are the master of your mind is indescribable, and along with that you will also be a master of the law of attraction. Imagine that!

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I f you have "needing money" in your vibration, then you will keep attracting needing money. You have to find a way of being happy NOW, feeling good NOW, and being in joy NOW, without the money, because those great feelings are how you will feel with the money.

Money doesn't bring happiness - but happiness brings money.

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I f you had had a perfect existence up until now, where everything had gone exactly right, you might not have a strong determination and desire to change your life. It's all of the apparently "negative" things that happen to us which give us a huge desire to change things. That huge desire that arises within you is like a magnetic fire, and it is very powerful.

Be grateful for everything that caused that fire to ignite a massive desire within you, because that fire of desire will give you strength and determination, and you will change your life.

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A ny words you speak have a frequency, and the moment you speak them they are releast into the Universe. The law of attraction responds to all frequencies, and so it is also responding to the words that you speak. When you use strong words such as "terrible," "shocking," and "horrible" to describe any situation in your life, you are sending out and equally strong frequency, and the law of attraction must respond by bringing that frequency back to you.

The law is impersonal, and simply matches your frequency. Do you see how important it is for you to speak strongly about what you want, and not to use strong words about what you don't want?

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G et into the feeling of having what you want now, and keep feeling that. It will be the most wonderful feeling in the world. As you practice the feeling, it will get stronger and stronger. You will begin to feel that you already have what you want. When you do this, the law must respond.

Remember that the law has never failed in anything it has undertaken, and it will not fail in your case either.

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W hen you were a small child playing make-believe, do you remember how convincing your imagination was? Well, this is what you must do when you want anything. Secretly, inside yourself, pretend that you have what you want already. For example. if you want friends, make believe or pretend that you have great friends now.

The moment you tip the balance by imagining and feeling that you have great friends now more than noticing that you don't, you will have great friends.

This simple formula applies to everything.

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"Man is what he believes."

Anton Chekhov (1860 - 1904)

The Notebook of Anton Chekhov

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Y our advancement in mastering the law of attraction is based on learning and then practicing what works best for you.

Every day you can see what you have been thinking through what is happening in your life. Your entire world is a movie, showing you how you are going. You are not in the dark - you are getting feedback. Learn from the feedback. Observe what comes to you easily and think about what you did for that think to come easily.

Know yourself, and you will become a master of the law.

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O ur natural state of being is joy. It takes so much energy to think negative thoughts, to speak negative words, and to feel miserable. The easy path is good thoughts, good words and good deeds.

Take the easy path.

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A ncient wisdom dating back thousands of years gave us the truth about gratitude. Every single religion speaks of giving thanks. All the sages and saviours of the world demonstrated the use of gratitude in their teachings. The greatest human beings that have ever lived showed us the way with gratitude, and by their example became shining lights in our history.

Surely this is why Einstein said "Thank you" hundreds of times everyday.

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T he law of attraction is like a giant photocopying machine, giving back to you exactly what you are thinking and feeling. If things are coming into your life that you do not want, then it is certain that most of the time you are not aware of the thoughts you are thinking, or of your feelings. Become aware of your feelings so when you are not feeling good you can stop and change the way you feel. And how do you do that? You think thoughts that make you feel good.

Remember that you cannot think good thoughts and feel bad, because your feelings are the result of your thoughts.

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T he effective use of affirmations depends entirely on how much you believe them when you say them. If there is no belief then the affirmation is just words that have no power. Belief adds power to your words.

When you believe what you say, you just created it, no matter what it is.

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"In every word you use, there is a power germ which expands and projects itself in the direction your word indicates, and ultimately develops into physical expression. For example, you wish the consciousness of joy. Repeat the word 'joy' secretly, persistently, and emphatically. The repetition of the word 'joy' sets up a quality of vibration which causes the joy germ to begin to expand and project itself until your whole being is filled with joy. This is not a mere fancy, but a truth."

Genevieve Behrend (1881 - 1960)

Your Invisible Power

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W henever you remember, at any time of the day, say "I AM JOY." Say it hundreds of times a day if you like. Say it often, but say it very, very slowly, giving equal emphasis to each word. I - AM - JOY. Feel the meaning of the words as you slowly say them, and experience as much of the feeling of joy within you as you can. Build on that feeling every single day. You will get better and better at it.

Feel that joy inside you more than you react to outside circumstances, and you will change the outside circumstances.

Joy attracts joy.

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W rite down all the great things about everyone you know. Make a huge list of all the wonderful things about you. Compliment people wherever you go. Praise every single thing you see. Be a ray of sunshine to everyone you meet, and make their day better for having seen you. Say "Thank you" at every turn. Walk talk, think, and breathe appreciation and gratitude.

When you do this, your outer life will change to reflect your inner state of being.

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T he law of attraction is infallible, and every single person is getting what they asked for, even though most of the time each person is not aware that they are asking for what they don't want. There is such absolute beauty in the law, which is so responsive and giving in every single moment so that we can experience our lives.

The law never changes - we must learn how to live in harmony with the law. That is the greatest task for every single human being.

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Y ou can turn your life into paradise, but the only way you can do it is to make the inside of you a paradise. There is no other way.

You are the cause; your life is the effect.

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W hen you focus with someone on a problem they are having, you are not helping them or you, because you are both adding energy to the problem. You are also both attracting more "like" problems to you.

Knowing this is very important for you and the other person to focus on what you both want. The person with the problem should be encouraged to speak about what they want instead of about the problem, which is what they don't want. The problem arose in the first place from the person thinking or talking about what they didn't want, so the chain reaction must stop. Help those close to you by encouraging them to speak the words of what they want. That is always the solution.

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N egative thoughts are not who you are. Your true nature is all good. So if by chance a negative thought comes, say to yourself, "These thoughts are not mine, and they do not belong with me, I am all good and I have only good thoughts for myself and everyone."

Now you are speaking the truth!

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H ere is a way to stop negative thoughts: Focus your mind on your heart. Breathe in deeply, keep your focus on your heart. Really concentrate on feeling love in your heart. Breathe out holding your focus on your heart and feeling the love in your heart. Repeat this a total of seven times.

When you do this correctly, you will feel a big difference in your mind and your whole body. You will feel more peaceful, you will feel lighter, and you will have stopped those negative thoughts.

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I t is important to remember that is your thoughts and feelings together that create with the law of attraction, and you cannot separate them. Also remember that it's your feelings that are summing up your overall frequency and telling you what you are creating in this moment.

So how are you feeling right now? Could you feel any better? Well then, do what it takes right now to feel better.

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"Except our own thoughts, there is nothing absolutely in our power ."

René Descartes (1596 - 1650)

French philosopher, mathematician, and scientist 

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U se the power of the Universe by intending before every car trip that the traffic will flow effortlessly, that you will be relaxed and happy, and that you will arrive in perfect time.

Happy driving!

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I ncorporating the rule of fair exchange in your life is living the law of attraction.

Be sure that you always give fair exchange in business and in your personal life. In business, always give more value than the money you receive. In your personal life, always give back what you have received. If you have received support from others at a time when you needed it, and then someone asks for your support, be sure to give back the support you have received. All support comes to you through the Universe, and so when you give support back you are giving back to the Universe.

This is living according to the rule of fair exchange, and it is living the law or attraction.

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Y our life is in your hands, but you must learn to gain control of your thoughts. All of your problems of fear, failure, and doubts are because your MIND is ruling you. Your mind has taken over, and you are the slave and victim of your uncontrolled negative thoughts. It is as simple as that. Take control of your mind and your thoughts. Every day, bit by bit, watch your thoughts.

When a negative thought comes, stamp it out, and refuse to allow a negative thought to take root in you by thinking of something good instead. Think more and more and more good thoughts, and soon they will come automatically.

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T o still your mind, sit down each day, close your eyes, and just watch your thoughts. Don't resist the thoughts, but just watch them come into your mind. As you watch each thought, it will disappear. Practice this each day and you will get better and better. You will find your mind will be without thoughts for five seconds, and then ten seconds, and the twenty seconds.

When you can command your mind to be still and have it obey your command, just imagine the power you will have to create what you want.

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A lways remember your feelings are monitoring your thoughts for you. Your feelings are telling you whether you are thinking thoughts that are good for you of thoughts that are not good for you. If you can become more and more conscious of how you are feeling, then you will become more and more aware of what kind of thoughts you are thinking. You feelings are unceasingly telegraphing messages to you.

Listen to your own being!

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"Everything has its origin in mind, and that which you seek outwardly, you already possess. No one can think a thought in the future. Your thought of a thing constitutes its origin. "

Genevieve Behrend (1881 - 1960)

French-born author 

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Y ou are never alone in anything you do, unless you think you are alone, which is a scary thought for anyone. When you know that you have the power of the Universe responding to your every thought, waiting and ready to help you accomplish anything, then your fear will disappear.

You have the greatest ally, which has access to all energy everywhere. Nothing can stand in its way - and all you have to do for your Universal partner is believe.

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O ur natural state is joy, and you know that, because when you are in the opposite state you feel bad. So if joy is what you truly are, can you see that it takes much more energy for you to generate negativity than it does to be naturally joyful?

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A nother easy way to use the law of attraction for your benefit is this:

Every night before you fall asleep, reply in your mind the good moments of the day, and give heartfelt thanks for each one of them. Think about the next day also, and intend that it is going to be amazing, that it is going to be filled with love and joy, and that all good is coming to you. Intend that it is going to be the best day of your life. Then when you wake in the morning, BEFORE you get out of bed, declare you intentions again for the day and give deep thanks as though you have received them all.

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The word "if" has a powerful frequency of doubts. When you are thinking or speaking about what you want, discard the word "if" from your vocabulary. Can you see when you use the word "if" that you don't believe what you want is yours?

The law of attraction cannot give you what you want when you emanate doubt with the word "if." Only use the word "when" as you think or speak of what you want; "When this happens," "When I do this," When I am there," "When this comes," When I have that," WHEN, WHEN, WHEN!

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W hether you know it or not, today you are placing an order for your tomorrow from the catalogue of the Universe. Your predominant thoughts and feelings today are creating a frequency that is automatically determining your life tomorrow.

Feel good now and for the rest of the day, and make your tomorrow magnificent.

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Y ou must be happy now to bring happiness into your life through the law of attraction. It's a simple formula. Happiness attracts happiness. Yet people use so many excuses as to why they can't be happy. They use excuses of debt, excuses of health, excuses of relationship, and excuses of all sorts of things as to why they can't use this simple formula. But the formula is the law.

No matter what the excuse, unless you begin to feel happy despite it, you cannot attract happiness. The law of attraction is saying to you, "Be happy now, and as long as you keep doing that, I will give you unlimited happiness."

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"A human being is part of the whole, called by us 'Universe,' a part limited in time and space. He experiences himself, his thoughts and feelings as something separated from the rest - a kind of optical delusion of his consciousness. The delusion is a kind of prison for us, restricting us to our personal desires and to affection for a few persons nearest to us. Our task must be to free ourselves from this person by widening our circle of compassion to embrace all living creatures and the whole of nature in its beauty. Nobody is able to achieve this completely, but the striving for such achievement is in itself a part of the liberation and a foundation for inner security. "

Albert Einstein (1879 - 1955) 

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I n the 1900s, Emile Coue (a French psychologist and pharmacist) was a pioneer in the work of using positive thoughts to aid in healing. Part of his successful healing methods involved the simple daily application by his patients of conscious autosuggestion: "Every day, in every way,, I am getting better and better." This is not only a powerful statement for health. As you can see by the words it is a powerful statement for all areas of life.

When using this affirmation, say it very slowly and with the full conviction of the meaning of the words. It is the force we put into words that makes them powerful.

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I magine writing a letter of what you want to the Universe. When you are happy that your email is very clear, you hit "Send" and you know that your request has gone into the ethers. You also know that the Server of the Universe is an automatic system, and it doesn't question email requests. Its job is simply to fulfil every request.

If you begin to worry and stress that you haven't got what you wanted, then you have sent another email to the Universe to stop your order. And then you wonder why you haven't received what you asked for.

Once you Ask, know that the Server of the Universe is an automatic infallible system that never fails, and expect to receive your request.

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H ere is something you can do that is one of the most powerful uses of the law of attraction. This exercise is thirty days of an avalanche of giving.

Every day for thirty consecutive days, Give joy, smiles, warm words, love, appreciation, and compliments to everyone you meet, including strangers, friends, and family. Speak from your heart, giving the very best of you in every moment of your day, and make it your mission to make every single person's day better with kind thoughts and words.

As you give the best of you, you will be staggered by the speed that it comes back to you.

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O nce you know the law of attraction, you can make the best discoveries about yourself by listening to what you are saying.

When you state something as an absolute fact, realise that it is something you really believe, and that belief is creating it in your life. As you hear your words and realise that you are saying something you do not want, switch immediately and rephrase your sentence with the words of what you want. You will learn so much about your past experiences and then, as you catch your words and change them, you are changing the entire course of your future!

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T he negative feeling of disappointment keeps your desire from you. To turn disappointment into a positive feeling, start thinking and saying, "WHEN my desire arrives I am going to..." And fill the blank.

This is a great way to shift yourself to believing, and believing is where you want to be.

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I promise myself

To be strong that nothing can disturb my peace of mind.
To talk health, happiness, and prosperity to every person I meet.
To make all my friends feel that there is something worthwhile in them.
To look at the sunny side of everything and make my optimism come true.
To think only of the best, to work only for the best, and to expect only the best.
To be just as enthusiastic about the success of others as I am about my own.
To forget the mistakes of the past and press on to the greater achievements of the future.
To wear a cheerful expression at all times and give a smile to every living creature I meet.
To give so much time to improving myself that I have no time to criticize others.
To be too large for worry, too noble for anger, too strong for fear, and too happy to permit the presence of trouble.
To think well of myself and to proclaim this fact to the world, not in loud words, but in great deeds.
To live in the faith that the whole world is on my side, so long as I am true to the best that is in me.

Christian D Larson (1874 - 1954

The Optimist's Creed
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T here is no outside force that can affect your life unless you give that force power with your thoughts. The greatest power is within you.

Use the power within, and realize that for your life there is nothing mightier in this world.

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H ow do you get your attention off bills when you are trying to attract money? You pretend, you make believe, and you create games with those bills to trick your mind into thinking good thoughts. Get your mind so busy with make-believe games of what you want that there is no room for it to send you thoughts of lack.

You are a creative being, so find the best creative way for you to turn your bills and bank statements into a make-believe game of abundance.

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E veryday, or at the very least once or twice a week, take a few minutes and focus on seeing yourself in joy. Feel yourself in joy. Imagine only joy ahead in your life and see yourself basking in it. As you do this the universe will move all people, circumstances, and events to bring you that joy. You can't be in joy if you have money worries, or health worries, or relationship problems with friends or family. So deposit some joy in the bank of the Universe as often as you can. There isn't an investment that is more worthwhile.

May joy be with you.

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O ur highest power is love, and it is one thing each of us has an unlimited amount of. How much love do you give to others in one day? Each day we have an opportunity to set out with this great, unlimited power in our possession, and pour it over every person and circumstance.

Love is appreciating, complimenting, feeling gratitude, and speaking good words to others.

We have so much love to give, and the more that we give, the more we receive.

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T he Universe is all good; however, in difficult situations we are often not able to see the bigger picture. Even situations we call "bad" actually have good underneath them,. Look at any situation with new eyes and look for the good. If you look for it, you will most assuredly begin to find it, and then you will have burst the illusion of difficulty and allowed all the good to come forth.

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I f you find yourself in a negative situation with someone in your life, take a few minutes each day to feel love within your heart for that person, and then send it out into the Universe. Just doing this one thing helps to remove any resentment, anger, or negativity towards that person.

Remember that feeling resentment, anger or any negative emotion attracts it back to you. Feeling love attracts love back to you. What you are feeling for another, you are bringing to you.

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"It's not what happents to you, but how you react to it that matters. "

Epictetus (c. AD 55-c.135) 

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N othing whatsoever is difficult for the Universe to create through you. You can create anything you want, and all you have to do is live in harmony with the law of attraction. You provide the mould of what you want, and then the Universe fills that mould.

Your job is easy - create the mould with your mind! .

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P lato said, "Know thyself," and never were more important words spoken. You must know yourself; what you are doing, what you are saying, what you are feeling, and what you are thinking, so you can bring yourself into harmony with the law.

Know yourself.

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Y ou have the power to transform negative change into positive, but you cannot do it by resisting the change. Resisting the change is choosing the negative path - you are focusing on negative, which brings with it even more negativity, pain and misery.

To transform the negativity in positive, first look for the good and positive things in the situation, and as you look for the good things the law of attraction must present them to you. Additionally, command that this change will bring unlimited good and positivity, and know and believe in your heart that as you command it, it must be done. This is choosing the positive path.

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T he law of attraction is the most wonderful law. It is steadfast, and gives every single person what they are predominantly focusing on. You are no exception to the law, and it is yours to use in whatever way you want.

The law cannot fail. We just have to learn how to use it correctly.

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"We are what we think. All that we are arises with our thoughts. With our thoughts, we make our world."

Buddha (wc. 563-c. 483 BC)

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G ratitude is just words, words, words unless you feel it intensely and deeply. To really harness the power of gratitude you must practice, and practice until you reach the greatest dedpth of feeling and the highest frequency.

That is gratitude at its most powerful.

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T he things that come most quickly into your life are the things that you BELIEVE in the most. You can bring to you only what you BELIEVE, so you must BELIEVE to receive what you want.

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W hen you are afraid of something happening, by the law you attract it, although fortunately it takes real focus and persistent fear to bring it to you. The amount of emotion you invest in not wanting something to happen is powerful. At the same time it is also impossible to bring what you want when you hold so much fear about the outcome you don't want.

Remove your personal investment of fear from what you don't want to happen, and now use that powerful energy and direct it to what you want.

No matter what you have been thinking or feeling, your power to create something new is NOW.

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H ere is a way to check whether you are on track with attracting what you want. Do you feel tense and anxious about it? Are you feeling pressure or stress about when it will arrive? Feel your body, too. Is it soft and relaxed? Or is it tense? If you do have feelings of tension, you are on the wrong track, and those feelings are keeping your desire away from you. Be totally relaxed, completely calm, and without any concern of when, where, or how it will arrive.

Everytime you think of your desire, deliberately relax, relax, relax, and keep relaxing your body until you can feel that the tension has completely gone.

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"Think of all the beauty still left around you and be happy ."

Anne Frank (1929 - 1945)

Diary of a Young Girl

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W hen things change in our life, often we have resistance to the change. But if you understand the structure of the Universe, life, and creation, then you will understand that life is change, and nothing ever stands still. Everything is energy, and energy is in continual motion and change. If energy stood still, you would be gone, and there would be no life.

Change is always happening for the good of you and for everyone. It is the evolution of life.

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I f you make time to list all the things you are grateful for, and you feel the feelings of gratitude, you will feel amazing every day. Your frequency will be high and you will move through your days in love with being alive, bringing joy wherever you go, positively affecting one person after another.

When you live a life like this, everything you want will come before you even ask.

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N egative thoughts and negative emotions need your attention and focus to stay alive. They cannot survive without your attention to them. If you ignore them and refuse to give them any attention, you are taking the life out of them and they will be eliminated.

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M ost people can manifest the small things quickly. This is because they do not have any resistance around the small things, and because they don't think thoughts that contradict them. When it comes to the bigger things, however, people often emit thoughts of doubt or worry that contradict those bigger things. This is the only difference in terms of the time it takes for something to manifest.

Nothing is big or small for the Universe.

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T he process of creation is always about you getting yourself into harmony with what you want. It is never about the law of attraction. One day you think good thoughts, then the next day not such good thoughts, and then the next day good thoughts, and so on.

The permanent state of believing without a shred of doubt is something you have to learn, and you get better and better at it with practice.

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"(One) of the principal reasons why so many fail to get what they want is because they do not definitely know what they want, or because they change their wants almost every day"

"Know what you want and continue to want it. You will get it if you combine desire with faith. The power of desire when combined with faith becomes invincible."


Christian D Larson Frank (1874 - 1954)

Your Forces and How to Use Them

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T here are two kinds of people:

Those who say, "I will believe it when I see it."

And those who say, "To see it, I know I must believe it

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B e aware of the big difference between inspired action and activity. Activity comes from the brain-mind and is rooted in disbelief and lack of faith - you are taking action to "make" you desire happen. Inspired action is allowing the law to work through you and to move you.

Activity feels hard. Inspired action feels wonderful.

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W ho is the captain of your ship? You know that if no one is steering a ship then that ship will be battered about in the seas, and crash into rocks. Think of your body as a ship and your mind as the engine, and you as the captain of your ship!

Take charge of your ship so that you can use the power of your engine to steer the ship to the destination you want.

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Y ou can most certainly help others through your thoughts, and they can help you. Every good thought you send to another is a living force. However, the person you are sending the thought to has to be asking for the same thing you are sending. If the person does not want it, then they are not in harmony with your thoughts frequency, and it will not penetrate them.

You cannot create in another's life against their will, but if it is something they want, your thoughts are a real force that helps them.

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W hen you exist in the beautiful state of gratitude, you become a person who only wants to give. You become so grateful that it takes over your life, and you can't find enough opportunities in a day to give. You give joy, you give love, you give money, you give appreciation, you give compliments, and you give kindness. You give the best of yourself in your job, in your relationships, and to strangers.

You will know when you have really found true gratitude, because you will become a giver. One who is truly grateful cannot be anything else.

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W hen people first start using The Secret, they may get a little scared of thinking negative thoughts. Because of that fear, when they think a good thought, immediately the opposite thought may come into their mind. This is not unusual. However, I want you to know that this phase passes very, very quickly. And the easiest way for it to pass is pay no attention whatsoever to the negative thoughts. Just ignore them and then think a good thought. When a negative thought comes, just shrug it off as if you don't care about it one bit, and think a good thought to replace it.

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I f you want to attract money, you may find that you have more power by imagining having the things you want the money for. If there is a lack of money in your life, then your feelings and beliefs about money are most likely not very good, and thinking instead about having the things money will buy may feel much better. You have to learn to decipher your feelings and choose the thoughts that feel better to you.

The thoughts that feel better are where your power is.

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"If you are distressed by anything external, the pain is not due to the thing itself, but to your estimate of it; and this you have the power to revoke at any moment."


Marcus Aurelius (121 - 180)

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P ure gratitude is a state of giving. When you are in a state of heartfelt gratitude you are radiating a powerful electromagnetic field around you. The radiations from you are so powerful that they touch all those you come into contact with. The effect on others who receive what you are radiating would be impossible to trace - the ripple effect from one person to another never ends.

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G iving opens the door to receiving. You have so many opportunities to give everyday.

Give kind words. Give a smile. Give appreciations and love. Give compliments. You can give courtesy to other motorists while you are driving. You can give a warm greeting to the newspaper-stand person or the person who makes your coffee. You can give by allowing a stranger to go ahead of you into the elevator, you can give by asking which fool they are going to and pressing the button for them. If someone drops something you can give an helping hand and pick it up for them. You can give warm embraces to those you love. And you can give appreciation and encouragement to everyone.

There are so many opportunities for you to give and thereby open the door to receiving.

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W hen you have reached the highest levels of gratitude, every thought you think, every word you speak, and every action you take comes out of pure goodness.

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Y ou are an electromagnetic being emitting a frequency. Only those things that are on the same frequency as the one you are emitting can come into your experience. Every single person, event, and circumstance in your day is telling you what frequency you are on.

If your day is not going well, stop and deliberately change your frequency. If your day is going swimmingly, keep doing what you are doing.

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S ometimes it is better to focus on one thing at a time, so that you harness all your energy for the one thing. That said, you can list a multiple things that you want and spend one day at a time focusing on each one, feeling as though you have received it. You will most likely find that the things you have the least concern about will come first, because you lack of concern allows the Universe to easily deliver.

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R esistance blocks what you want from coming to you. You create resistance in yourself by feeling anxious or worried about what you want. That tension causes the resistance and blocks delivery.

If you feel tense when you think of what you want, it is time to relax, relax, relax. Let your body relax your mind by allowing your body to be floppy and as fluid as water. Everytime you feel yourself starting to tense up, relax your body until you feel floppy again.

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"A man is but a product of his thoughts. What he thinks, he becomes."

"Live as if you were to die tomorrow; learn as if you were to live forever."

"The weak can never forgive. Forgiveness is the attribute of the strong."

"Happiness is when what you think, what you say, and what you do are in harmony."

Mahatma Ganghi (1869 - 1848)

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Y ou can limit yourself by the story you have created about you. Here are some simple examples of how the story we have created about ourselves can limit us:

I am no good at math. I have never been able to dance. I am not a very good writer. I am very stubborn. I don't sleep well. I am moody. I struggle with my weight. My English is not good. I am always late. I am not a very good driver. I can't see without my glasses. It is hard for me to make friends. Money seems to slip through my fingers.

The moment you become aware of what you are saying, you can delete these things and rewrite your story!

Here is a description of who you really are:

I AM whole
I AM perfect
I AM strong
I AM powerful
I AM loving
I AM harmonious
I AM happy

Got any work to do?

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B ecome increasingly aware of all the magnificent things in your life. Fell gratitude toward all the people who have given so much through their work and inventions so that you can have a much easier life. Did you take a shower this morning? Did you use electricity? How did you get to work? By car, train, bus, or did you walk in your shoes? Did you pick up coffee or listen to the radio or make a call on your cell phone or take an elevator? You use so many inventions every day of your life. Are you taking them for granted or are you being grateful for them?

We are so blessed - really we are.

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T o practice the art of visualisation, begin by thinking back on your day, and reply the scene in your mind. Picture the place, the people, the background and sounds, the colours, the words that where spoken, and every details of that scene as your replay it in your mind.

This is a very powerful way of improving your visualisation skills, and at the same time you are attracting more wonderful scenes into your life.

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T he Supreme Power of the Universe is the supplier of all things, and the law of attraction is the distribution manager of those things. You are a central point of creation on Earth, and it is through you and your use of the law that the Universe can bring creation into our physical world.

What a beautiful system!

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T oday is the best day of your life!

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"What one know, one sees."

Johann Wolfgang Von Goethe

(1749 - 1832)

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C ontinually monitor how you are feeling. You want to be feeling life flowing through you like a river, rather that tensely holding on to life. You can tell by the way you feel if you are relaxed and flowing, or if you are holding tension inside you.

One way of releasing any tension is to decide that you are going to give the very best of yourself to everyone. As you give the best of you, you are opening up the flow of the Universe to move through you. And if feels so good!

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T o live equally balanced between your heart and your mind is to live a life of bliss. When your heart and mind are balanced, your body is in complete harmony. And so is your life.

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T hink kind thoughts. Speak words of kindness. Act with kindness. Make kindness your state of being in thoughts, words, and actions. There are many degrees of kindness, and it is interesting to realise that what people call "evil" is simply the absence of kindness. There is no source of evil - only the absence of kindness.

There is only One Power - and it is all positive and all good.

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U se the power of your will and do the things that will change your life. Practice the principles of The Secret every day. Use the power of your will and determine to LIVE these principles. Use all the laws of nature for your benefit. Use discipline to practice every day without exception.

You are the only one who can strengthen your will. The changes you see will be in exact proportion to how much you commit to doing them.

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W e know conclusively through science that energy can never be created or destroyed - it can only change form. We are made of energy, therefore we also cannot be created or destroyed - we just change form.

Many human being have such a fear of death, but we are eternal life that simply changes its outside form.

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T here is not a single instance in history where hate has brought joy to human beings. Hate destroys those who hold it in their minds and bodies. If humanity released all hate, fear and resentment, then no dictator could ever arise, and we would have peace on earth.

Peace on earth can occur only through peace within each of us.

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"The positive mind is always in harmony with itself, while the negative mind is always out of harmony, and thereby loses the greater part of its power... In the positive mind, all the actions of the mental system are working in harmony and are being fully directed toward the object in view, while in the negative mind, those same actions are scattered, restless, nervous, disturbed, moving here and there, sometimes under direction, but most of the time not. That the one should invariably succeed is therefore just as evident as that the other should invariably fail."

Christian D Larson

(1874 - 1954)

Your Forces and How to Use Them

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T here is no past or future for the law of attraction, only the present, so stop referring to your life in the past as very difficult, or full of hardship and pain, or in any other negative way.

Remember that the law operates only in the present, so when you speak of your past life negatively the law is receiving your words and sending those things back to you NOW.

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T he process of creation is the same for all things, whether you want to bring something to you or remove something negative from your life.

If you have an habit you wish to break, or anything negative you wish to remove from your life, you must focus on what you want. That means you visualise and imagine yourself in that negative free state right now. Imagine yourself in as many scenes as you possibly can where the negative situation is completely absent. Imagine yourself happy and free. Eliminate any picture from your mind of you and the negative situation. Just imagine yourself in the sate you want to be in, and feel that you are that, right now.

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E very single day, no matter who you meet in the day - friends, family, work colleagues, strangers - give joy to them. Give a smile or a compliment or kind words or kind actions, but give joy! Do your best to make sure every single person you meet has a better day because they say you. This might sound like it is not connected with you and your life, but believe me it is inseparably connected through cosmic law.

As you give joy to every person you meet, you bring joy to YOU. The more you can give joy to others, the more you will bring the joy back to you.

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M any people who diet lose weight and then put it back on, because their focus was on losing weight. Instead, make your perfect weight focus.

Whatever is your strongest focus is what you will attract. That is how the law works.

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F ocus on the wonderful things about you, and when your mind starts to criticize any part of you, stamp out those thoughts. Stop them immediately and switch your mind to good things about you. If you focus on good things about you, you will attract an abundance of the good things.

Be kind to yourself, because you deserve it!.

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E ach day one of us is the creator of our own lives, and we cannot create in someone else's life unless the person is consciously asking for that same thing. For example, when someone wants to be well, then others around that person can use their powerful focus of pure wellness for them. The positive energy will be received by the person because they are asking for it themselves, and it will help them enormously.

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"We speak learnedly of the Law of Gravitation but ignore that equally wonderful manifestation, the law of attraction in the thought world. We are familiar with that wonderful manifestation of Law which draws and holds together the atoms of which matter is composed - we recognise the power of the Law that attracts bodies to earth, that holds the circling worlds in their places, but we close our eyes to the mighty law that draws to us the things we desire or fear, that makes or mars our lives.

When we come to see that thought is a force - a manifestation of energy - having a magnet-like power of attraction, we will begin to understand the why and wherefore of many things that have heretofore seemed dark to us."

William Walker Atkinson

(1862 - 1932)

Thought Vibration

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K now yourself! Watch how you manifest the small things in life and think about how you felt inside with those things. Think about how easily they came. You will find that you thought of a small thing once and never thought about it again, and then it manifested.

What really happened was that you didn't think any thoughts or speak any words which contradicted what you wanted, so the law of attraction was able to do its work.

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T o understand the power and the magic of gratitude, you have to experience it for yourself. So why not begin by deciding to find one hundred things a day to be grateful for.

If you practice gratitude every day it won't take long before gratitude is your natural state of being, and when that happens you will have unlocked one of the greatest secrets to life.

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W hat is the most powerful thing you can add to the process of creating what you want? Ask for others as you ask for yourself. An easy way to do this is to ask ALL, which of course includes you. Ask for a good life for all, peace for all, abundance for all, health for all, love for all, and happiness for all.

When you ask for others, it comes back to you, so the law has it ALL covered.

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T he law of attraction cannot change anything in your life you hate, because hate prevents the change from coming. Since the law is giving us exactly what we are putting out, when you hate something the law must continue to give you more of what you hate. You will not be able to move away from it. Love is the only way.

If you focus completely on the things you love, then you are on your way to a beautiful life.

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Criticism can be very subtle in the way it creeps into our thoughts. Here are some examples of criticism to help you become aware of its subtlety, so you can eliminate it from your thoughts:

The weather is awful today.

The traffic is terrible.

The service is really bad.

Oh no look at the queue.

He/she is always late.

How long do we have to wait for our order.

That motorist is a lunatic.

It's so hot in here.

I've been on hold for so long.

These are subtle things, but the law of attraction is listening to them all. You have the ability to appreciate something in every single circumstance. There is always something to be grateful for.

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T he process of manifesting what you want is the same, no matter what it is. The process is outlined so thoroughly in The Secret film and book, and so if you are not clear then you should watch the film over and over again, or read the book over and over again, until it seeps into your mind. Then you will take the principles of The Secret into your consciousness and life, and you will know how to do anything.

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"First keep the peace within yourself, then you can also bring peace to others."

Thomas A Kempis

(1380 - 1471)

The Imitation of Christ

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I magine your good feelings as rainwater, and your body as the catchment area for the rainwater.

As you make sure you feel as many good feelings as possible, you are keeping the catchment area full and overflowing, but if you forget to deliberately put the good feelings in, the water level will drop very low to the bottom, where the silt and mud lie. Negative feelings are just an indication to you that your catchment area has dropped down to silt and mud, and that you need to fill yourself up again with good feelings until you are overflowing. keep yourself overflowing by deliberately filling yourself with good feelings everyday.

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T o understand the power and magic of gratitude, you must experience it for yourself. So why not begin by deciding to find one hundred things a day to be grateful for?

If you practice gratitude every day it won't take long before gratitude is your natural state of being, and when that happens you will have unlocked one of the greatest secrets to life

Extracts form Earnest Holmes Book "Creative Mind"
"Creative mind cannot force itself upon us because we have the power of self-choice. It recognises when we recognise it. When we think that we are limited or have not been heard it must take that thought and bring it into manifestation for us."
"By simply holding a thought we could not make anything but by knowing in mind what cannot we do?"
"All that we have to do is to provide the right mental and spiritual attitude of mind and then believe that we already have, and the reward will be with us. We shall see it."
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